Mount Sonder, in the West MacDonnell Ranges of the Northern Territory, is Australia’s most amazing natural wonder. As the 4th highest mountain in the region, it offers stunning views, hiking and the chance to get up close and personal with the ancient Outback landscape. Whether you’re a keen hiker or a nature lover looking for adventure, Mount Sonder is a must-see.

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Iconic Outback Peak

Mount Sonder (Rrutjpma in the local Western Arrernte language) is 1,380m (4,528ft) high. It’s the highest point on the famous Larapinta Trail, a 223km (139 mile) walking trail that traverses the West MacDonnell National Park. The mountain is known for its stunning sunrises and sunsets where the landscape transforms into a kaleidoscope of colours making it a photographer and nature lover’s paradise. The area has rocky terrain, dry river beds and views of gorges like Ormiston Gorge, Redbank Gorge, Serpentine Gorge and Simpsons Gap.

Redbank Gorge
Alice Springs Telegraph Station

Cultural and Environmental Significance

Mount Sonder is of great cultural significance to the Western Arrernte people who have passed down Dreamtime stories about the mountain. Nearby you can visit Albert Namatjira’s painting sites, the Aboriginal quarry and the Alice Springs Telegraph Station. Be sure to respect the land, follow Parks and Wildlife Commission guidelines and observe wildlife without disturbing the environment. Certified wildlife handlers can provide guided walking tours on request.

Hiking

Trail Overview

Mount Sonder is the final section of the Larapinta Trail, Section 12, which is considered one of the best but also toughest parts of the walk. The round trip is 16km (10 miles) and takes 6-8 hours depending on your fitness level and pace.

You’ll hike through Razorback Ridge, Euro Ridge and rocky terrain with 360-degree views of the desert landscapes. The trail heads are well marked but trail hiking here requires a good level of fitness due to varied terrain and steep climbs.

Best Time to Hike

Best Time to Hike

The best time to walk Mount Sonder is during the cooler months April to September when the temperatures are more manageable. Many people start early in the morning (around 3am) to get to the top in time for sunrise which is just magical. Keep an eye on the weather conditions, extreme weather and cloud cover as they can impact visibility and safety.

Difficulty Level

The trail is moderately difficult with some steep climbs, rocky paths and loose gravel. No technical climbing is required but a good level of fitness is needed. Trekking poles can help with stability especially on the way down. If you’re carrying a heavy pack make sure you have the right camping gear and a day pack for essentials.

Difficulty Level

Your Complete Travel Guide

Mount Sonder is from Alice Springs which is about 130km (81 miles) east of the trailhead at Redbank Gorge. The drive takes 1.5-2 hours and a 4WD vehicle is recommended due to the rough terrain. The Larapinta Trail Transport service also offers shuttle options from Alice Springs to various trail heads including Ormiston Pound, Hugh Gorge, Jay Creek and Fringe Lily Creek.

What to Bring

What to Bring

  • Lots of water (3-4 liters per person) – water refill points can be limited.
  • Sturdy hiking boots or trail runners
  • Sun protection (hat, sunscreen, sunglasses)
  • Layered clothing (temperatures can vary)* Head torch
  • Snacks and food
  • First aid
  • Camping gear if camping
  • Camera

Accommodation Options

If you’re camping overnight there are accommodation options nearby:

  • Sonder Camp and Redbank Gorge Camping Area – Closest camping spots to the trailhead with basic camping style options.
  • Glen Helen Lodge – Comfortable with cabins, meals and amenities plus hot showers.
  • Alice Springs has a wide range of hotels, motels and hostels for those who want to explore the area more. Cheap supermarket options for self caterers.
Glen Helen Lodge
Safety and Travel Considerations

Safety and Travel Considerations

    • Check the weather conditions before you go.
    • Entry fees may apply in some parts of the West MacDonnell Ranges.
    • Camping fees apply for overnight stays.
    • Water tanks are available at some sites but bring water bottles.
    • Be mindful of cliff edges and rugged landscapes.
    • Book through Larapinta Trail Trek Support for guided hikes.
    • Make sure you have personal travel insurance covering cancellation conditions, booking conditions and medical conditions.
    • Understand booking terms, cancellation terms and categories of cover before you book a ticket price.
    • Pop-up showers and picnic tables at some camping spots.
    • Serpentine Chalet, Serpentine Chalet Dam and Redbank Creek are remote but beautiful stops.
    • Book through a travel consultant.

    Mount Sonder is an amazing hiking destination with stunning ridge lines, breathtaking views and a sunrise experience. Whether you’re doing the Larapinta Trail or just looking for an epic day hike, Mount Sonder is a must-see in the Northern Territory.

FAQ

Moderate with steep ascents and rocky terrain. A good level of fitness is recommended, and trekking poles can be helpful.

The best time is April to September when it’s cooler. Many hike at 3 am to see the sunrise at the top.

Water refill points are limited along the trail so bring at least 3-4 liters of water per person. Some water tanks are in designated areas.

Yes, there are camping spots, such as the Redbank Gorge Camping Area and Sonder Camp. Camping fees apply.

Mount Sonder is 130 km from Alice Springs. You can drive (preferably in a 4WD vehicle) or use a Larapinta Trail Transport shuttle service to get to the trailheads.

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